Discover Your Path to Recovery in California
Local Support, Programs, and Resources to Guide Your Healing Journey
Two Battles, One Solution: Specialized Care for Addiction and Mental Health Recovery in California
California is home to a variety of dedicated resources and programs designed to help individuals facing addiction and mental health challenges. Whether you are struggling with substance use, co-occurring disorders, or mental health conditions, this community offers comprehensive treatment options to support your recovery. Explore the services and local organizations that can provide the assistance and resources you need for long-term healing.
Your Road to Recovery Starts Here: Support for Addiction and Mental Health in California
California is a community that cares deeply about helping those struggling with addiction and mental health disorders. With a variety of local treatment centers, support groups, and healing resources, individuals seeking recovery can find the right help to suit their unique needs. Whether it’s substance abuse, mental health challenges, or a combination of both, California offers a wealth of opportunities to begin your recovery journey.
Partial Hospitalization Program (PHP)
The Partial Hospitalization Program is a full-time program designed for individuals who need intensive support. It includes therapy, skill-building, and psychiatric care, all while letting you stay at home or in our Sober Living Community. It’s the perfect balance of structured care with flexibility.
Intensive Outpatient Program (IOP)
The Intensive Outpatient Program offers a structured treatment plan that fits into your busy life. With weekly therapy sessions and group support, you’ll get the care you need without putting your work, school, or family on hold. Stay connected to your recovery while balancing your daily commitments.
Outpatient Program (OP)
The Outpatient Program is designed for those who’ve completed higher levels of care and need continued support. With weekly therapy sessions and ongoing resources, it helps you stay on track with your recovery while maintaining a flexible schedule.
Sober Living Program
The Sober living homes provide the structure and guidance necessary to stay focused on recovery, including peer support, mentorship, career guidance, medication monitoring, and family counseling. With mentoring, family support, and career guidance, you’ll get the tools you need to build a strong, sober future.
How to Find the Right Mental Health Treatment Center in California for You or Your Loved One
Choosing the right mental health treatment center in California is a big decision, and it can make all the difference in your recovery. Whether you’re struggling with anxiety, depression, or trauma, California has plenty of options to help you heal in the best way possible.
Here’s how to make sure you’re choosing the right fit:
Specialized Care
Look for a facility that specializes in your specific needs, whether it's trauma, anxiety, or a co-occurring condition. Specialized treatment is key to getting the support you need to heal.
Program Fit
Whether you need inpatient care, outpatient flexibility, or partial hospitalization, the program’s structure should fit your lifestyle and level of care. Make sure it aligns with your personal recovery goals.
Proven Therapies
Choose a center that uses evidence-based therapies like CBT or DBT. These approaches are well-known for helping people manage mental health issues and make lasting progress.
Aftercare Support
Healing doesn’t stop after treatment ends. Make sure the facility offers strong aftercare programs to help you stay on track and avoid relapse.
Insurance and Costs
Check with your insurance provider to ensure coverage for your treatment. Many California centers work with major insurance plans to make recovery more accessible.
Location
Consider if you’d prefer a facility near home for family support or farther away to escape local triggers. The right setting makes all the difference in your healing journey.
Ongoing Recovery Support & Sober Living in California
California offers a range of aftercare services to support individuals transitioning from treatment to independent living. Local recovery centers and sober living homes provide structured environments that promote sobriety while helping individuals develop essential life skills for long-term success.
Sober Living Homes
California’s sober living homes offer a safe space for individuals to continue their recovery while rebuilding their lives. With built-in support, these homes help residents stay focused on sobriety and develop independence.
Ongoing Therapy & Support
In addition to sober living, California offers ongoing group therapy and support groups that help individuals stay connected and supported in their recovery journey.
Mental Health Services
For those with co-occurring disorders, mental health services remain accessible to help manage conditions like anxiety or depression alongside substance use recovery.
Relapse Prevention & Life Skills
Programs include relapse prevention training and life skills workshops to help individuals navigate challenges and build confidence in their recovery.
Insurance & Healthcare Support
Many California recovery programs assist with insurance verification, including Medicaid and Medicare, ensuring continued access to behavioral health services and support.
Emergency Support for Mental Health and Addiction Crises in California
California is equipped with local resources to provide immediate assistance for mental health emergencies. In times of severe mental distress or crisis, individuals can access emergency services to ensure their safety and well-being.
Emergency departments are prepared to handle critical situations, such as severe anxiety, suicidal thoughts, or psychotic episodes.
- Address: 505 Parnassus Ave, San Francisco, CA 94143
- Phone: (415) 353-1037
- Hours: Open 24/7
- A major teaching hospital offering emergency care for all ages, Level 1 geriatric emergency services, primary stroke, and heart attack receiving center.
- Address: 1199 Welch Road, Palo Alto, CA 94304
- Phone: (650) 723-5111
- Hours: Open 24/7
- A nationally recognized hospital in the Bay Area, this Level 1 Trauma Center provides full-service emergency care and a dedicated pediatric emergency department.
- Address: 8700 Beverly Blvd, Los Angeles, CA 90048
- Phone: (310) 423-3277
- Hours: Open 24/7
- This world-renowned nonprofit hospital offers 24/7 emergency and trauma care, advanced diagnostics, and a multidisciplinary team.
- Address: 200 W Arbor Dr, San Diego, CA 92103
- Phone: (858) 657-7000
- Hours: Open 24/7
- A top-ranked, academic Level 1 Trauma Center providing comprehensive emergency care, advanced specialty services, and experienced staff.
Mental Health Resources in California
Here are local and statewide resources for mental health support:
988 California: Suicide & Crisis Lifeline
Dial 988 for immediate mental health crisis support. Available 24/7 via call, text, or chat.
California Peer-Run Warmline
Call 1-855-845-7415 for non-crisis emotional support and resources. Open daily from 7 a.m. to 11 p.m. PST.
Crisis Text Line
Text HOME to 741741 to connect with a trained crisis counselor for free, 24/7 support via text. Learn more.
The Trevor Project
Call 1-866-488-7386, text START to 678678, or visit thetrevorproject.org for LGBTQ+ youth suicide prevention and crisis support.
Veterans Crisis Line
Dial 988, then press 1, or text 838255 for 24/7 confidential support for veterans and their families.
Addiction Recovery Resources in California
Here are local and statewide resources for mental health support:
Alcoholics Anonymous (AA)
Find local AA meetings and get support for alcohol addiction.
SMART Recovery
A self-empowered recovery program with local meetings.
Narcotics Anonymous (NA)
Get support for narcotics addiction with local NA meetings.
Narcan & Overdose Prevention Training
Learn how to prevent overdose and get Narcan training.
211 Helpline
Dial 211 for access to addiction services and resources.
Making Your Recovery Affordable in California
We work with a variety of trusted insurance providers to ensure your journey to recovery is as seamless and affordable as possible. Whether it’s PPO or POS, we’ll help you figure out your options and focus on what matters to your recovery.
Reach out today to learn about your coverage options.
Recent Trends in Mental Health and Addiction in California
- About 8.3% of Californians aged 12 or older, approximately 2.7 million people, met criteria for a substance use disorder in the most recent multi-year survey.
- Despite the need, only around 10% of those with a substance use disorder in California received any kind of treatment in the past year.
- An estimated 287,000 California youth experience major depression but do not receive any treatment for it.
- Nearly 1 in 7 California adults has experienced a mental illness. Among the state’s homeless population, 82% report living with a serious mental health condition.
- California is building an additional 24,800 behavioral health beds and units and adding 45,800 outpatient treatment slots to meet mental health needs statewide.
- California’s opioid prescription rate has fallen 34% from 2010–2019 due to monitoring and guidelines, but non-heroin-related opioid ER visits increased nearly 60% from 2019 to 2020.
You Ask, We Answer
How long do most rehab programs in California last?
Most rehab programs in California last anywhere from 30 to 90 days, depending on your needs and the level of care. Some outpatient programs may last longer, but they’re flexible, so you can maintain your routine while still getting the support you need.
Can I use my insurance to cover rehab costs in California?
Yes, many rehab centers in California accept insurance, including PPO, POS, and most other private insurances. It’s always a good idea to check with the facility and your insurance provider to confirm what’s covered.
Can my family visit me during inpatient treatment in California?
Absolutely! Family involvement is often encouraged during inpatient treatment. Visits are usually scheduled to support your recovery, but each facility may have its own guidelines, so it’s good to check ahead.
What types of therapies are offered at rehab centers in California?
Rehab centers in California offer a mix of individual therapy, group therapy, CBT (Cognitive Behavioral Therapy), and family counseling. You’ll likely find a variety of therapies to support both addiction recovery and mental health.
Fun Sober Activities in California
- California State Parks: These parks offer plenty of outdoor activities like hiking, biking, and wildlife watching to keep you active and engaged in a sober environment.
- The California Science Center: Have fun while learning at the California Science Center, where you can explore exhibits on space, nature, and technology.
- Venice Beach Boardwalk: Take a walk along the iconic Venice Beach Boardwalk. Whether you're watching street performers or enjoying local shops, it's a fun and vibrant place to explore.
- Sequoia National Park: Get immersed in nature at Sequoia National Park. Whether hiking or just relaxing under these ancient trees, it's the perfect place.
- The San Francisco Museum of Modern Art (SFMOMA): Visit one of the largest modern art museums in the country. With thousands of works of art, it's a great way to spend a day immersed in culture.
- Lake Tahoe (Hiking, Biking, and Boating): Enjoy outdoor activities like hiking, biking, and boating in the beautiful Lake Tahoe area. The serene atmosphere makes it an ideal location for reflecting and staying active during your recovery.
- Santa Cruz Beach Boardwalk: Enjoy the beach and take a ride on the historic roller coasters and Ferris wheel at the Santa Cruz Beach Boardwalk.
- Yosemite National Park: Hike to Half Dome or take in the beauty of Yosemite Falls. A perfect place for adventure and tranquility.
- Universal Studios Hollywood: Have an action-packed day at Universal Studios, where you can enjoy exciting rides, meet your favorite movie characters, and explore behind-the-scenes magic.
- Point Reyes National Seashore: Take a scenic hike through Point Reyes and enjoy the stunning coastal views, wildlife sightings, and pristine nature.
