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Frequently Asked Questions (FAQs)
You got questions on your mind? You deserve answers. Our team has answered some of the most commonly asked questions regarding recovery so that you can feel empowered to make informed decisions in this journey ahead of you.
When you decide to embark on the journey toward your recovery from substance use or other mental health struggles, one thing you may find coming in your way is the difficulty in having open conversations about the different concerns you may have. We get you. While mental health has come a long way, there is a taboo and stigma attached to the subject of rehab that you may not yet be ready to face. So, we have collected some frequently asked questions (FAQs) for you that will make your understanding of rehab and recovery clearer.
Even after this, there may be other pressing concerns and queries that will persist. So, please do not hesitate to reach out to Golden State Recovery at (855) 914-5878, and we will do our best to answer all your questions.
Frequently Asked Questions
What is rehab?
Rehabilitation or rehab is used to treat substance use and co-occurring mental health conditions with therapy, medical/psychiatric monitoring, aftercare, and social support, among other services. Rehab is of two types – residential and outpatient.
What is outpatient rehab?
Outpatient rehab treats substance use and co-occurring mental health conditions in an outpatient setting. Typically, outpatient rehab employs partial hospitalization programs, intensive outpatient programs, or both. You receive intensive structure and care for scheduled hours in a day/week and get to go to your home or a sober living facility afterward.
How do I know if I need rehab?
If substance use and/or mental health struggles are impeding you from living your daily life to the fullest or are hindering your studies, job, interpersonal relationships, and other aspects of your life, you can benefit from rehab. You can reach out to licensed mental health practitioners who will conduct comprehensive psychiatric evaluations to ascertain the level of care you need – whether your condition can be treated in an outpatient setting or whether you need round-the-clock supervision.
Is detox mandatory before rehab?
Medically supervised detoxification (detox) is when substances are gradually tapered off from your body under controlled conditions so as to minimize and manage cravings and withdrawal symptoms. While detox is often the first step to substance abuse treatment, you do not always need it. It depends on how severe your condition is.
How do I find a rehab that is perfect for me?
To find a rehab that is ideal for you, you can consult your primary healthcare provider, who will refer you to one that fits your needs and goals. You can ask your family or friends for referrals. You can also refer to online directories for a plethora of options, and when you think one fits in with your needs and principles, you can visit the rehab for a clearer picture. Basically, look for location, quality of services, and the different modes of treatment offered.
What can I expect from rehab?
Rehab begins with a comprehensive psychiatric evaluation to understand your physical and mental state and the level of care you need. Depending on your diagnosis, a personalized care plan that aligns with your needs and goals will be created for you in collaboration with you. Once you accept this, you will begin treatment, where your condition will be stabilized as you move toward recovery. You will receive a range of services like individual therapy, group therapy, supportive counseling, medication management, social support, and aftercare to ensure your recovery is lasting.
What types of therapy will I receive during rehab?
Psychotherapy or therapy lays the foundation for your recovery. Typically, rehab incorporates a combination of therapies, including motivational interviewing, cognitive behavioral therapy, contingency management, dialectical behavior therapy, acceptance and commitment therapy, psychoanalytic or psychodynamic therapy, experiential therapy, and more. It even combines holistic therapies like meditation, mindfulness, art therapy, music therapy, yoga, and more.
What happens after I complete rehab?
Once you complete rehab, you will be moved to aftercare. You will receive ongoing care and support so that you will have the tools and resources to strengthen your recovery. If you wish, you can also avail yourself of the benefits of a sober living facility that provides structure and community as you transition back to independent living.
What kind of aftercare options does rehab offer?
Your aftercare is personalized to meet you where you are in your recovery so as to establish and maintain the same. It typically involves ongoing therapy/counseling, medication management, relapse prevention, regular 12-step recovery meetings like Alcoholics Anonymous or Narcotics Anonymous, and other case management services.
Do rehabs offer sober living?
Sober living is a safe, substance-free environment where you can live during or after your rehab. While some rehabs offer sober living options, others do not. However, many rehab centers collaborate with independent sober living facilities, and your case managers will help you find one that aligns with your needs and principles.
Will my loved ones be involved in my rehab?
With outpatient rehab, you never have to lose touch with your loved ones. In fact, rehab centers that consider you an equal participant in your recovery, as we do, will involve your family and loved ones in your rehab so that they can understand your challenges and better support you. At the same time, they also receive the tools and support they need to better cope with the delicate circumstances.
How do I pay for rehab?
If you have insurance, it will cover your rehab costs. You can call us at (855) 914-5878, and we will handle all the insurance-related processes for you. If you do not have insurance, you do not have to worry. Golden State Recovery’s mission is anchored in making quality care options accessible to all, so we offer affordable options for out-of-pocket expenses as well. Once again, you can reach out to us at (855) 914-5878, and we will find the best payment option for you going forward.
While having conversations regarding rehab and recovery can be difficult, these conversations need to be had. If you still have some questions lingering in your mind, do not ever hesitate to reach out to us. Our experts at Golden State Recovery are always available to listen to you and answer your questions.
